De-Stress Montreal: Breath, Meditate, Live: A Mind and Meditation workshop at Concordia University
August 19, 2010: A Mind and Meditation workshop by the Art of Living Foundation at Concordia University.This 90 minute workshop offers an opportunity to learn tangible breathing techniques that eliminate stress, experience a guided mediation and learn about the nature of the mind and the secrets to deal with the stresses of everyday life.
Tickets available at :
www.destressmontreal.info